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Awesome Belizean Rice and Beans! First Image

Coconut Rice with Stewed Beans


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  • Author: Your Name
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This delicious coconut rice dish is combined with stewed beans for a flavorful and hearty meal.


Ingredients

Scale
  • 1 cup rice
  • 1/2 onion (diced)
  • 4 cloves garlic (minced)
  • 2 sprigs fresh thyme
  • 1 cup stewed beans (use canned or see my recipe for stewed beans: https://explorecookeat/belizean-stewed-beans/)
  • 1 tbsp olive oil
  • 1 cup chicken broth (plus additional may be needed)
  • 1 cup coconut milk
  • 2 tbsp cilantro (diced)
  • 1/2 tsp salt (plus additional to taste)
  • 1/4 tsp pepper (plus additional to taste)
  • 1 tbsp Sazonador Total (by Goya)

Instructions

  1. Heat up olive oil in a med sized saucepan (med high). Add garlic and onion, and saute for around 2 minutes.
  2. Add rice, coconut milk, chicken broth, thyme, Sazonador Total seasoning, salt, pepper, stewed beans and some liquid, mix and bring to the boil.
  3. Reduce heat to med-low to medium so that the beans and rice are on a low simmer, and then cover and cook for 25 minutes, checking every so often to ensure the mixture does not dry out. If it is dry, add a little more chicken broth or water (around 1/4 cup), stir, and recover. Continue this until the rice is tender. You may need to cook it for a few additional minutes, but it shouldn’t take more than 35 minutes.
  4. Once the rice is tender, stir in the cilantro, and then taste and add additional seasonings if you like.
  5. Remove from the heat, and allow to rest for about 10 minutes. Remove the thyme sprigs and then your dish is ready to enjoy.

Notes

  • This dish can be customized with different spices or ingredients.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Belizean

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg