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Quick Pickled Beet Salad (Fresh, Tangy & Vibrant) First Image

Beet Salad with Apple Cider Vinaigrette


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  • Author: Chef Gourmet
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing salad featuring tender beets dressed in a tangy apple cider vinaigrette.


Ingredients

Scale
  • 3 medium beets, peeled and sliced or grated
  • ¼ cup apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey or maple syrup
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Place beets in a pot of boiling water and cook for about 12–15 minutes until slightly tender but still firm. Drain and let cool.
  2. In a large bowl, whisk apple cider vinegar, olive oil, honey (or maple syrup), salt, and black pepper.
  3. Add the cooked beets to the bowl and mix well until coated.
  4. Sprinkle chopped parsley on top.
  5. Let the salad rest for 10–20 minutes before serving for better flavor.

Notes

  • Allowing the salad to rest enhances its flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling and mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg